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The Truth

After you have decided which path is right for you, stick to that path, but do not say to others, that this is the only one. Recognize all of the path and respect them. In spiritual life, all paths lead to the same place.

That's The Secret

As you think, so you become. If you always think of breaks, you will break. Just enjoy the work. Real joy comes when you work for others and not for yourself. When you work for yourself, you develop anxiety, worry and fear. When you work for others there is joy.

DEDICATION IS THE ONLY WAY TO TRUE HAPPINESS

The keynote of Yoga is dedication. It is the master key to all joy and peace. This is the basic teaching of Yoga and all religions:give, give, give. Let every minute of your life be useful to humanity.

No expectation

Any kind of expectation creates a problem. We should accept, but not expect. Whatever comes, accept it. Whatever goes, accept it. The immediate benefit is that your mind is always peaceful.

WE BENEFIT BY SERVICE

Anything and everything could be done as Yoga. Always serve, serve, serve. We don’t even say it is“helping.” It is serving because we benefit by service, because he or she has given you an opportunity to express your generosity.

take care of today

A person who worries about previous or future lives is not really enjoying the present one. I would say:Live this one well. Take care of today and you have taken care of tomorrow, because what you sow today, you will reap tomorrow.

中華國際整體瑜珈協會理事長:陳景圓女士

「國際整體瑜珈   International Integral Yoga」台灣分院負責人 &「中華國際整體瑜珈協會」理事長:陳景圓 Malikaji老師


陳老師依據沙吉難陀大師 Sri Swami Satchidananda教導的瑜珈理念及原則,提供一系列完整的課程與活動,包括:體位法及呼吸法、冥想靜坐、深度放鬆、瑜珈哲理、主題講座、生理解剖、瑜珈飲食、瑜珈醫療、頌經、聖書「瑜珈經」詮釋等。歡迎加入我們,使您在繁忙的生活中獲得健康、平靜、智慧與喜悅-在整體瑜珈的練習中不斷的提昇,使您的生活更輕鬆、自在。